FLUID Yoga provides the ancient art of health and wellness through hot yoga exercise and instruction, rejuvenating the total body in a chic, modern spa-like setting. Owned and operated by licensed yoga practitioner, Elizabeth Palmer. FLUID Yoga offers, beginning hatha hot yoga classes in a heated - hot room set at approximately 105 degrees Fahrenheit for students both advanced and beginner.
Additionally the studio was inspired by her frustrations with overstimulated interiors, toxins, odors, and bacteria, and unhealthy air quality environments, and realizing the need to provide Green energy solutions for the yoga community, Elizabeth has create a unique yoga studio offering classes 7 days per week. The result is FLUID Yoga.