The Monterey Bay Aquarium Seafood Watch program creates science-based recommendations that help consumers and businesses make ocean-friendly seafood choices. Carry this pocket guide with you and share it with others to help spread the word.
The Best Choices listed below are abundant, wellmanaged and caught or farmed in environmentally friendly ways. Arctic Char (farmed) Barramundi (US farmed) Catfish (US farmed) Clams (farmed) Cobia (US farmed) Cod: Pacific (US non-trawled) Crab: Dungeness Stone
Halibut: Pacific (US)
Lobster: California Spiny (US) Mussels (farmed) Oysters (farmed) Sablefish/Black Cod (Alaska & Canada)Salmon (Alaska wild) Sardines: Pacific (US) Scallops (farmed) Shrimp: Pink (OR) Striped Bass (farmed & wild) Tilapia (US farmed) Trout: Rainbow (US farmed) Tuna: Albacore (Canada & US Pacific,
troll/pole) Tuna: Skipjack, Yellowfin (US troll/pole)